Chocolate Avocado Pudding

This recipe was created by HSUS’s expert chefs and approved by HSUS’s team of registered dietitians. It was specifically designed for college & university food service.

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Servings: 8

Serving Size: 1/2 cup

Ingredients

1 cup Dairy-free chocolate chips, semi-sweet
8 3/4 cup Avocados (7 each), peeled, pitted
1 cup Agave nectar
1 cup Cocoa powder, unsweetened
¼ cup Powdered sugar
2 tablespoons Vanilla extract
½ teaspoon Salt
¼ cup Almond milk, unsweetened
Fresh fruit for garnish (raspberries, strawberries, etc.)

Preparation

1. Place chocolate chips in a double boiler, until chocolate is melted and completely smooth. Set aside.
2. Put remaining ingredients into a food processor and add melted chocolate.
3. Blend until smooth, scraping the sides as needed.
4. Cover and place in cooler, preferably to set up overnight.
5. Pipe 1/2 cup of pudding into cups and garnish with fresh fruit.

Nutrition information

Calories: 583 Total Fat: 29g Saturated Fat: 9g Monounsaturated Fat: 12g Polyunsaturated Fat: 2g Trans Fat: 0g Cholesterol: 0mg Carbohydrate: 82g Fiber: 13g Total Sugars: 60g Protein: 6g Sodium: 163mg Vitamin A: 12μg Vitamin C: 23mg Calcium: 47mg Iron: 2.3mg Folate: 116μg