BLT

This recipe was created by Chef Justin Cassidy at Harvard University during one of our product trainings.

Click here to view and print the PDF version of this recipe.

Servings: 6
Serving Size: 1 sandwich

Ingredients

2 packages Tofurky Smokey Maple Bacon Tempeh
4 ounces Baby kale
1 loaf Whole wheat bread
3 Roma tomatoes, sliced
1/2 cup Follow Your Heart Vegenaise Garlic Aioli
1 tablespoon Fresh basil, chiffonade

Preparation

1. Combine basil & Vegenaise seasoning to taste with salt & pepper.
2. In olive oil brown both sides of the sliced tofurky
3. Mark bread on grill.
4. Assemble sandwiches: bread, aioli, lettuce, tomato, tofurky maple bacon tempeh, bread.

Nutrition information

Calories: 639 Total Fat: 32.2g Saturated Fat: 2.7g Trans Fat:0g Cholesterol: 0mg Sodium: 558.8mg Carbohydrates: 68g Fiber: 12.5g Sugar: 4.6g Protein: 19.3g Potassium: 400mg