Coleslaw

This recipe was created by HSUS’s expert chefs and approved by HSUS’s team of registered dietitians. It was specifically designed for college & university food service.

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Servings: 8

Serving Size: 2 ounces

Ingredients

1 tablespoon Sugar, granulated or cane/organic sugar
¼ teaspoon White pepper, ground
¼ teaspoon Celery seed
2 teaspoons Horseradish
¾ teaspoon Yellow mustard
1/2 cup Egg-free mayonnaise
1 ½ tablespoons Apple cider vinegar
12 ounces Green cabbage, shredded
1 ounces Carrots, matchstick
2 tablespoons Onions, yellow, small dice

Preparation

1. Combine sugar, pepper, and celery seed. Stir in horseradish and mustard, then add mayonnaise and mix until well blended. Stir in vinegar. Toss with cabbage, carrots, and onions. Mix well to combine.

Nutrition information

Calories: 84 Total Fat: 6g Saturated Fat: 0g Monounsaturated Fat: 0g Polyunsaturated Fat: 0g Trans Fat: 0g Cholesterol: 0mg Carbohydrate: 7g Fiber: 1.4g Total Sugars: 3.5g Protein: 1g Sodium: 120mg Vitamin A: 32μg Vitamin C: 17mg Calcium: 23mg Iron: 0.3mg Folate: 22μg