Pesto pasta
This recipe was created by HSUS’s expert chefs and approved by HSUS’s team of registered dietitians. It was specifically designed for college & university food service.
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Servings: 8
Serving Size: 8 ounces
Ingredients
1 pound Penne pasta
4 cups Water
1 teaspoon Salt
Pesto
½ pound Fresh basil leaves
1 cup Walnuts, chopped
2 cups Olive oil
½ cup Fresh garlic
2 tablespoons Salt
Preparation
Pesto
1. Blend basil, walnuts, garlic, oil and salt until creamy.
2. Taste and adjust seasoning.
Pasta
3. Cook pasta al dente.
4. Toss pasta and pesto together.
5. Serve.
Nutrition information
Calories: 659 Total Fat: 7g Saturated Fat: 49g Carbohydrate: 46g Protein: 9g Sodium: 263 Vitamin A: 44μg Vitamin C: 5mg Calcium: 54mg Iron: 3mg Folic Acid: 177μg