Spicy Brown Rice Vegetable Medley
This recipe was developed by Chef Rebecca Johnson at Plant Powered Metro NY during one of our product trainings.
Servings: 4
Serving size: 5 oz.
Ingredients
1 cup brown rice
1 cup water
1/2 tsp. onion powder
1/3 cup snow peas
1/3 cup broccoli
1/3 cup cabbage
3 cups asparagus
1/4 cup Acremade egg substitute
2/3 cup water
1/4 tsp. black salt
4 oz. tofu, sliced
1 Tbsp. nama shoyu
1/4 tsp. Gojuchang
1/2 tsp. fermented black garlic, ground
Preparation
- Preheat the oven to 350 degrees.
- Marinate the tofu with nama shoyu for 5 minutes.
- Add the brown rice, water, and onion powder into an Instapot at the set time with knob turned to pressure setting.
- Slice the tofu into thin sticks, and place on a silpat to bake for 15 minutes.
- Mix the water, egg substitute, and black salt. Pour the mixture onto a silpat in a circle and place in the oven. Cook on the first side for 3-5 minutes until it’s firm enough to turn over. Flip over, and cook for another 3-5 minutes. Remove from the oven and set aside.
- Steam the snow peas, broccoli, cabbage, and asparagus for 5 minutes until tender but not soft.
- Mix rice and vegetables in a casserole dish. Stir in Gojuchang, ensuring it mixes thoroughly.
- Place the egg over the rice and vegetables and, using a spoon, gently break it up into pieces to mix it in.
- Sprinkle the black garlic on top. Serve hot.