French Toast

This recipe was created by HSUS’s expert chefs and approved by HSUS’s team of registered dietitians.

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Servings: 12

Serving Size: 14.44 ounces

Ingredients

French Toast
6 cups vanilla soy milk
1 1/2 cups cornstarch
1 1/2 cups fresh bananas, mashed
3/4 cup maple syrup
1/4 cup ground cinnamon
1/4 cup nutritional yeast
36 slices sourdough bread, sliced 1″ thick
1 cup non-dairy butter

Fruit compote
3 cups fresh strawberries, sliced
3 Tbsp. white sugar
1 Tbsp. ground cinnamon
1 tsp. vanilla extract

Preparation

1. For French Toast: In a large bowl, combine soy milk, cornstarch, bananas, maple syrup, cinnamon, and nutritional yeast, and whisk until smooth.
2. Soak slices of sourdough in custard mix for 3-4 minutes. On a flat top grill or large saute pan, melt butter over medium heat. Add soaked sourdough and cook 5 minutes on both sides until golden brown. French toast can be held hot in hotel pans until ready for service.
3. For fruit compote*: In a pot over medium-low heat, combine strawberries, sugar, cinnamon, and vanilla extract. Cook 20 minutes, stirring occasionally until thickened. Store in a sealed container in a cooler until service.
4. For service: Portion 3 slices of French toast on a plate and top with 1/4 cup of fruit compote. Serve with maple syrup and additional toppings of choice.

*Fruit compote can be made with any fruit of choice.

Nutrition information

Calories: 827.21 Total Fat: 21.25g Saturated Fat: 4.27g Trans Fat: 3.91g Carbohydrate: 139.56g Fiber: 7.34g Total Sugars: 32.26g Protein: 23g Sodium: 1,249mg