Egg-free baking chart
Not sure how to replace eggs in your baked goods? Here’s a helpful chart that details the numerous ways that you can replace eggs with a plant-based option when baking.
| Substitute | Replaces one egg | Provides moisture | Provides binding | Provides leavening | Strengthens gluten |
|---|---|---|---|---|---|
| Unsweetened applesauce | 3 tbsp | Yes | Yes | No | Neutral |
| Mashed banana | 3 tbsp | Yes | Yes | No | Weakens |
| Pumpkin or sweet potato puree | 3 tbsp | Yes | Yes | No | Weakens |
| Silken tofu | 3 tbsp | Yes | Yes | No | Neutral |
| Ground flaxseed and water | 1 tbsp + 3 tbsp | Yes | Yes | No | Neutral |
| Chia seeds and water | 1 tbsp + 3 tbsp | Yes | Yes | No | Neutral |
| Aquafaba (chickpea brine) | 3 tbsp | Yes | No | Limited | Neutral |
| Vinegar and baking soda | 1 tbsp + 1 tsp | No | No | Yes | Weakens |
| Arrowroot or potato starch and water | 2 tbsp + 3 tbsp | Yes | Yes | No | Weakens |
| Tapioca or corn starch and warm water | 1 tbsp + 3 tbsp | Yes | Yes | No | Weakens |
| Nut butters | 3 tbsp | Yes | Yes | No | Weakens |
| Plant-based yogurt | 3 tbsp | Yes | Yes | No | Weakens |
| Shredded zucchini | 3 tbsp | Yes | Yes | No | Weakens |
| Mashed avocado | 3 tbsp | Yes | Yes | No | Weakens |
| Pureed navy beans | 3 tbsp | Yes | Yes | No | Neutral |
| Mashed potatoes | 3 tbsp | Yes | Yes | No | Neutral |
| Commercial egg replacers | See labels | Yes | Yes | Yes | Neutral |