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Dubu jorim

Dubu jorim

This recipe was created by Humane World for Animals’ expert chefs and approved by our team of registered dietitians. 
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Servings: 12
Serving size: 11.94oz

Ingredients

Marinade

  • 1/2 cup Soy Sauce, low sodium
  • 1 tablespoon Cornstarch
  • 1/4 cup Sauce, Gochujang
  • 1/4 cup Vinegar, Rice Wine
  • 1/4 cup Syrup, Maple
  • 2 tablespoons Garlic, cloves, peeled, minced

Tofu

  • 1/2 cup Oil Canola
  • 4 cups Tofu Extra Firm, Cut into 2×2 inch squares

Bok choy

  • 15 cups Bok Choy, Regular, fresh, chopped
  • 1/4 cup Oil, Canola

For service

  • 5 1/2 cups Rice White, long grain
  • 3/4 cup Onions Green, sliced thinly on bias
  • 1 tablespoon Sesame Seeds White, Optional

Instructions

For marinade

  • To a mixing bowl combine soy sauce and cornstarch. Whisk together until cornstarch is dissolved. Add gochujang, vinegar, syrup and garlic. Whisk together until combined. Reserve.

For tofu

  • In a large sauté pan, heat oil over medium-high heat. Add tofu and cook for 5 minutes on both sides or until golden brown. Remove tofu from pan and set aside. Keep pan with oil for next step.
  • In same pan, pour in reserved marinade. Bring to a boil for 3-5 minutes, until it reaches a syrup like consistency. Turn heat to low, add tofu back in. Simmer tofu in sauce for 5-10 minutes, to absorb flavor. If sauce gets too thick, thin out with a little warm water.

For bok choy

  • In a large sauté pan or flat top heat oil over medium-high heat. Add bok choy and sauté for 3-5 minutes until vibrant green and tender.

For service

  • Place 3 ounces of rice in a bowl, top with 3 ounces of bok choy and 4 ounces of tofu. Garnish with 1 tablespoon of green onion and 1/4 teaspoon of sesame seeds.

Notes

*The nutrition information is an estimate based on general ingredients. These amounts will vary based on the products you are using. 

Nutrition

Serving: 11.94oz | Calories: 2306kcal | Carbohydrates: 80g | Protein: 16g | Fat: 19g | Saturated Fat: 2g | Sodium: 940mg | Fiber: 3g | Sugar: 7g