
Spicy chorizo shakshuka
This recipe was created by Humane World for Animals’ expert chefs and approved by our team of registered dietitians.Click here to view and print the PDF version of this recipe.
Servings: 12
Serving size: 18.21oz
Ingredients
- 3 tablespoons Oil, olive
- 3 cups Vegan, chorizo, medium dice, Simple Truth meatless chorizo
- 3 cups Onions, yellow, small dice
- 1/2 cup Garlic, cloves, peeled, minced
- 1 1/2 cups Pepper, bell, green, small dice
- 1 1/2 cups Pepper, bell, red, small dice
- 1 1/2 teaspoons Red pepper flakes
- 1 tablespoon Paprika, ground
- 1 tablespoon Cumin, ground
- 1 tablespoon Salt, Kosher
- 1 1/2 teaspoons Pepper, black, table grind
- 4 1/4 quarts Tomatoes, canned, crushed, in own juice
- ~1 1/2 pints Vegan eggs, liquid
- 3/4 cup Vegan cheese, feta, crumbled
- 3/4 cup Parsley, Italian, fresh, chopped
Instructions
For shakshuka
- In a large sauté pan, heat oil over medium heat. Once heated, add olive oil, chorizo, onions, garlic, and peppers. Sauté for 5-7 minutes, or until onions are translucent and mixture is fragrant.
- Add red pepper flakes, paprika, cumin, salt, and black pepper. Stir to combine, cook for 1-2 minutes or until vegetables soften.
- Add tomatoes into skillet, reduce heat to medium-low, and allow mixture to simmer for 15-20 minutes, or until the sauce has thickened.
- Using the back of a spoon, make 4 wells in tomato sauce. Pour 1/4 cup of liquid egg into wells and cover skillet with a lid or foil; allow to cook for 5-7 minutes, or until eggs are cooked through. *Alternatively, transfer tomato mixture to a hotel pan, add in the egg, and put in a 350°F oven for 4-5 minutes until the eggs are cooked through.
- Garnish with vegan cheese and parsley.
For service
- In a bowl, add 1 cup of tomato shakshuka and top with one vegan egg. Serve with optional bread.
Notes
*The nutrition information is an estimate based on general ingredients. These amounts will vary based on the products you are using.
Nutrition
Serving: 18.21oz | Calories: 367kcal | Carbohydrates: 34g | Protein: 18g | Fat: 20g | Saturated Fat: 6g | Sodium: 1460mg | Fiber: 8g | Sugar: 17g