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Beyond breakfast muffins

Beyond breakfast muffins

This recipe was created by Humane World for Animals’ expert chefs and approved by our team of registered dietitians.
Click here to view and print the PDF version of this recipe.
Servings: 12
Serving size: 7.52oz

Ingredients

Filling

  • 1 1/2 teaspoon Oil, canola
  • 1 1/2 cups Vegan sausage, Beyond Meat, spicy Italian style
  • 3 cups Pepper, bell, red, small dice
  • 2 cups Onions, green, sliced thinly
  • 6 cups Mix, corn muffin
  • 1 1/3 cups Non-dairy milk, soy, unsweetened
  • 3/4 cup Aquafaba (bean juice)
  • 2 teaspoons Seasoning, poultry
  • 1 teaspoon Salt, Kosher
  • 1 teaspoon Pepper, black, ground
  • 1 cup Vegan cheese, cheddar, shredded
  • 4 tablespoons Onions, green, sliced thinly

Optional compound butter

  • 1/2 cup Chipotle peppers, in adobo sauce, canned, include 1 tsp adobo liquid
  • 1 cup Non-dairy butter, stick
  • 1/2 teaspoon Salt, Kosher

Instructions

For filling

  • In a large skillet or flat top, heat oil over medium-high heat. Cook sausage for 5-7 minutes, breaking it up as it cooks. Transfer to a mixing bowl, fat and all. Set aside.
  • Add peppers and onions to the same bowl as the sausage and set aside.
  • In a large mixing bowl or stand mixer, stir corn mix, non-dairy milk, aquafaba, poultry seasoning, salt and pepper until combined.
  • Add in cheese and sausage mixture and fold to combine.
  • Preheat oven to 425°F. Line a jumbo size muffin tin and spray with non-stick cooking spray. Portion 7oz. of batter/muffin. Garnish each muffin top with green onion. Bake for 10 minutes. Reduce temperature to 350°F and bake for 27-30 minutes until golden and internal temp reaches 200°F.

For optional compound butter

  • Finely chop the chipotles. Add all ingredients in step 6 into the stand mixer with the whip attachment. Whip until combined for 1-2 minutes. Transfer to a serving container and store in cooler until ready for service.

Notes

*The nutrition information is an estimate based on general ingredients. These amounts will vary based on the products you are using.

Nutrition

Serving: 7.52oz | Calories: 523kcal | Carbohydrates: 62g | Protein: 9g | Fat: 26g | Saturated Fat: 8g | Trans Fat: 4g | Sodium: 1223mg | Fiber: 3g | Sugar: 17g