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Savory buckwheat crepes with romesco

Savory buckwheat crepes with romesco

This recipe was created by Humane World for Animals’ expert chefs and approved by our team of registered dietitians.
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Servings: 12
Serving size: 11.08oz

Ingredients

Romesco sauce

  • 1 each Tomato, medium, whole, cut in half
  • 1 cup Pepper, bell, red, roasted, jar
  • 4 tablespoons Almonds, sliced
  • 2 tablespoons Vinegar, Red wine
  • 1/4 cup Parsley, Italian, fresh, whole leaves
  • 3/4 cup Beans, cannellini, canned, drained, rinsed
  • 1/2 teaspoon Paprika, smoked, ground
  • 1/2 teaspoon Chili powder
  • 1/2 teaspoon Salt, Kosher
  • 1/2 teaspoon Pepper, black, ground

Crepe batter

  • 2 cups Flour, buckwheat
  • 1 cup Flour, all-purpose
  • 2 teaspoons Salt, Kosher
  • 5 cups Non-dairy milk, soy, unsweetened
  • 2 teaspoons Vinegar, apple cider

Veggie filling

  • 1 tablespoon Oil, canola
  • 6 cups Mushrooms, maitake, sliced
  • 6 cups Brussel sprouts, fresh, shaved
  • 6 cups Kale, green, chopped
  • 1 teaspoon Salt, Kosher
  • 1 teaspoon Pepper, black, ground
  • 1/4 cup Parsley, Italian, fresh, minced

Instructions

For romesco sauce

  • On a foil-lined sheet tray, place tomato cut side down and broil for 4-6 minutes until the skin is charred. Transfer to a small mixing bowl and cover with plastic wrap to steam for 5-7 minutes. Once steamed, remove the skin from the tomato.
  • In a high-powered blender or food processor, add red pepper, almonds, vinegar, parsley, beans, paprika, chili powder, salt, pepper and peeled tomato. Blend until smooth. Hold hot for service.

For crepe batter

  • In a large mixing bowl, combine flours and salt and whisk until combined.
  • In a mixing bowl, combine non-dairy milk and vinegar and allow to sit for 5 minutes. Combine with buckwheat flour mixture and whisk until smooth.
  • Heat an 8-inch, non-stick pan over medium-high heat, spray with pan spray. Swirl pan while ladling in 1/4 cup of batter to evenly coat the whole pan. Cook crepe for 1 minute, then flip and cook for 1 more minute. Transfer to a parchment-lined sheet tray. Hold warm until service.

For veggie filling

  • In a large skillet or flat top, heat oil over medium-high heat and saute mushrooms for 5 minutes until lightly browned. Add brussel sprouts, kale, salt, pepper, and parsley and sauté for 3-5 minutes until just tender. Transfer to a large mixing bowl and pour half of the romesco, and toss to coat evenly. Hold hot for service.

For service

  • Spread 1 tablespoon romesco on the crepe, then put half a cup of kale veggie mix in an even layer. Roll the crepe into thirds and then garnish with 1 tablespoon romesco and 1 teaspoon parsley.

Notes

*The nutrition information is an estimate based on general ingredients. These amounts will vary based on the products you are using.

Nutrition

Serving: 11.08oz | Calories: 249kcal | Carbohydrates: 42g | Protein: 13g | Fat: 5g | Saturated Fat: 1g | Sodium: 415mg | Fiber: 10g | Sugar: 5g