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Rise and shine waffles

Rise and shine waffles

This recipe was created by Humane World for Animals’ expert chefs and approved by our team of registered dietitians.
Click here to view and print the PDF version of this recipe.
Servings: 12
Serving size: 11.22oz

Ingredients

  • 1/3 cup Flax seed, brown, ground
  • 3/4 cup Water
  • 5 1/4 cups Non-dairy milk, soy, unsweetened
  • 3 tablespoons Vinegar, apple cider
  • 5 1/4 cups Flour, all-purpose
  • 3 tablespoons Baking powder
  • 1 1/2 teaspoons Salt, Kosher
  • 1/2 cup Sugar, white, granulated
  • 3/4 cup Non-dairy butter, unsalted, melted
  • 1 tablespoon Vanilla extract
  • 3/4 cup Strawberries, fresh, sliced
  • 3/4 cup Blueberries, fresh
  • 3/4 cup Raspberries, fresh
  • 3/4 cup Blackberries, fresh
  • 3 cups Syrup, maple

Instructions

For flax egg

  • In a small bowl, combine flax seed and water. Stir, and set aside for 5 minutes or until mixture thickens.

For vegan "buttermilk"

  • In a large bowl, add non-dairy milk and vinegar, stir, and set aside for 5 mins or until mixture begins to curdle.

For waffle batter

  • In a large mixing bowl, whisk together flour, baking powder, salt and sugar.
  • Add flax eggs and buttermilk to non-dairy butter and vanillla. Stir until just combined with a wooden spoon, do not over-mix. The batter should be thick and ok to have some lumps.
  • Using an 8oz ladle, pour waffle batter onto hot waffle maker and cook for 5-7 minutes or until waffle is golden brown on both sides.
    *Spray plates with oil before adding batter if waffle maker does not include non-stick plates.

For service

  • Top waffle with 1/4 cup of fresh berries of choice and drizzle with 1/4 cup of maple syrup. Serve immediately.

Notes

*The nutrition information is an estimate based on general ingredients. These amounts will vary based on the products you are using.

Nutrition

Serving: 11.22oz | Calories: 623kcal | Carbohydrates: 114g | Protein: 10g | Fat: 15g | Saturated Fat: 3g | Trans Fat: 2g | Sodium: 185mg | Fiber: 4g | Sugar: 60g